Facebook Update December 10, 2021 at 04:51PM

  • December 11, 2021
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Avoid standing or sitting for long periods without movement. If you stand or sit for a long time, try walking around the office every 30 minutes, or stretch every hour! This will help you avoid varicose veins and feel better at work.

via El Paso Family Doctor https://ift.tt/3oK8gqp